A1C Blood Test: Normal Range Chart
Hemoglobin A1C Test Guide

Understanding A1C levels, normal range by age, and diabetes screening guidelines

A1C test fasting required?

NO

Test any time of day, no fasting needed

Normal A1C level?

< 5.7%

Below 5.7% is normal range

Prediabetes A1C range?

5.7-6.4%

Increased diabetes risk

Diabetes A1C level?

≥ 6.5%

Diabetes diagnosis threshold

A1C Test Preparation: What You Need to Know

Essential guidelines for accurate hemoglobin A1C test results

No fasting required

Test any time, eat normally

Simple blood test

Small sample from arm vein

Measures 2-3 month average

Not affected by daily fluctuations

May be inaccurate with anemia

Tell doctor about blood conditions

A1C Test Results: Normal A1C Levels Chart

Understanding A1C values, normal range, and hemoglobin A1C levels

A1C Levels: Normal Range by Category

Below 5.7%
Normal A1C Range

Healthy blood sugar control

Average glucose: <117 mg/dL

5.7-6.4%
Prediabetes

Higher risk of developing diabetes

Average glucose: 117-137 mg/dL

6.5% or higher
Diabetes

Requires medical management

Average glucose: >140 mg/dL

A1C Goals for People with Diabetes

Most adults: Below 7%
Older adults/health issues: Below 8%
Children: Below 7.5%
Pregnancy: Below 6-6.5%

A1C to Average Blood Glucose Conversion

A1C reflects your average blood glucose over the past 2-3 months. Here's how A1C percentages translate to average blood glucose levels:

A1C %Average Glucose (mg/dL)
5%97
6%126
7%154
8%183
9%212

A1C Test FAQs: Normal A1C Range, HbA1c Testing Guidelines

A1C test fasting: Do I need to fast before hemoglobin A1C?

No, fasting is not required for an A1C test. You can eat and drink normally before the test since it measures your average blood sugar over 2-3 months.

How often should I get an A1C test?

If you have diabetes: 2-4 times per year. For prediabetes: every 6 months. For screening: annually if you're over 45 or have risk factors.

Can I lower my A1C naturally?

Yes, through diet changes, regular exercise, weight loss, and stress management. Even a 0.5% reduction significantly lowers diabetes complications risk.

What affects A1C accuracy?

Anemia, kidney disease, liver disease, certain medications, and hemoglobin variants can affect A1C accuracy. Inform your doctor about any conditions.

A1C test results time: How long for hemoglobin A1C results?

Most lab results are available within 1-3 business days. Some clinics offer point-of-care A1C testing with results in just 5-10 minutes.

My A1C is 5.8%, should I worry?

An A1C of 5.8% indicates prediabetes (5.7-6.4% range). While not diabetes yet, it's a warning sign. Lifestyle changes can often prevent progression to diabetes.

A1C vs glucose test: What's the difference?

A1C shows your average blood sugar over 2-3 months, while glucose tests show your blood sugar at a single moment. A1C is better for diagnosis and monitoring.

Is A1C affected by recent meals?

No, A1C is not affected by what you ate today or yesterday. It reflects your average blood glucose over the past 2-3 months, making it very reliable.

What is A1C Test? Hemoglobin A1C Explained

Understanding hemoglobin A1C, glycated hemoglobin, and diabetes screening

The A1C test (also called hemoglobin A1C, HbA1c, or glycated hemoglobin) measures the percentage of your red blood cells that have glucose attached to them. Since red blood cells live for about 3 months, the A1C test provides a picture of your average blood sugar control over the past 2-3 months.

Key Facts About A1C Testing:

  • No fasting required - test any time of day
  • More reliable than single glucose readings
  • Used to diagnose and monitor diabetes
  • Results reported as a percentage

Why A1C Testing Matters: Diabetes Screening

A1C testing is crucial for diabetes prevention and management. It helps identify prediabetes early when lifestyle changes can prevent progression to type 2 diabetes. For people with diabetes, regular A1C monitoring helps assess treatment effectiveness and reduce complication risks.

Who Should Get A1C Testing?

  • • Adults over 45 (repeat every 3 years if normal)
  • • Adults of any age who are overweight with risk factors
  • • Women who had gestational diabetes
  • • Anyone with symptoms of diabetes
  • • People with prediabetes (test annually)